I've created this page as an easy reference to the wellness tools that I and my family have integrated as a result of my studies of best holistic practices. So many people have asked me to share my below tools to help achieve their own health goals so I've provided you with my own personalized links. As always I encourage everyone to try wellness approaches out for themselves and arrive at their own conclusions. For me and my family, the below wellness tools have been life changing.
This technology traps the infrared light emitted from your body and reflects (refracts) it back in to your body; which activates the stimulation of new stem cells and these newly activated stem cells rejuvenate and repair the body. Notable and visible effects within 24 hours and amazing results in the first year. My family uses these products and we are seeing incredible results.
If you offer your services to the public, then the vitality of your energy and health of your biofield is a number one priority. This list of products that I use elevates mind, body, and soul wellness. I and/or my family members use these products for our wellness.
Everything you need to begin your sound healing practice and produce successful crystal bowl sound bath events has been carefully curated for your success.
Our bodies naturally emit light, and the X39 patch harnesses this by reflecting the emitted light back into the skin. This stimulates the body through a process called photobiomodulation. Unlike sunlight, which triggers Vitamin D production, the X39 patch uses your body’s own light to promote beneficial changes.
The organic crystals in the X39 patch alter the wavelength of the reflected light. This process supports the body’s natural healing mechanisms, enhancing energy, reducing pain, and improving overall wellness.
It‘s both simple and sophisticated!
Blood pressure stability
Mood Balancer
Better Metabolism
Heightened Cognitive Function
Elevates Hair Quality
Elevates Collagen Production
Improves Cardiovascular Functions
My family loves their grounding sheets! Benefits are: Improves Sleep, Regulates Circadian Rhythm and Nervous System, Reduces Cortisol, Reduces Inflammation, Lowers Stress Hormones, Reduces Pain, Neutralizes Free Radicals and More!
I also love the 100% Cotton pillowcase! Same benefits as listed above for the grounding fitted sheet, which is also 100% cotton.
Brush with this twice a day for maximum benefit. This is flouride-free so no neurotoxins in this and no danger to calcifying your pineal gland. Xylitol benefits are: Boosts dental health, Prevents and reduces tooth decay, Reduces cavities, Reduces ear and yeast infections, Increases collagen production, and more. If you haven't incorporated flouride-free xylitol in to your preventative dental health care plan, you're missing out.
Use this after each time you brush to experience the maximum benefit of dental plaque and bacteria reversals. This is flouride-free so no neurotoxins in this and no danger to calcifying your pineal gland. Xylitol benefits are: Boosts dental health, Prevents and reduces tooth decay, Reduces cavities, Reduces ear and yeast infections, Increases collagen production, and more. If you haven't incorporated flouride-free xylitol in to your preventative dental health care plan, you're missing out.
You can feel the effects immediately. Benefits are: weight loss, increased energy, stronger immune system, reduction of oxidative damage in cells (powerful antioxidant), protects mitochondrial function, improves skin health, anti-aging properties and more.
I love wearing this when I go to sound bath meditations! A smart headband that supports mindfulness and relaxation practices, helping you live a more relaxed, present life; enhance your meditation practice and build relaxation skills over time.
This device is ahhh-mazing for most any ailment on the body. The body heals so much faster with it and it even helps immediately with inflammations. TOLOCO Massage Gun, Deep Tissue Back Massage for Athletes for Pain Relief, Percussion Massager with 10 Massages Heads & Silent Brushless Motor, Black
There are so many benefits to having this machine. Improve blood flow and lymphatic drainage, reduce inflammation, and promote faster healing. Alleviate chronic pain, improve strength, flexibility, range of motion . Experience back and joint pain relief. Full body vibrations can boost your metabolism and burn fat, shaping and toning your body. LifePro Rumblex Max 4D Vibration Plate Exercise Machine with Loop Resistance Bands - Full Body Workout Equipment for Home Fitness, Shaping, Training, Recovery, Weight Loss
For Ice lovers like me! What makes this model appealing to me is the auto cleaning feature, which is absent in most refrigerators with ice making features. Ice makers without auto cleaning leaves us susceptible to unseen molds and bacteria which wreaks havoc on our bodies.
EUHOMY Countertop Ice Maker Machine with Handle, 26lbs Per Day, 9 Ice Cubes Ready in 6 Mins, Auto-Cleaning Portable Ice Maker with Basket and Scoop, for Home/Kitchen/Camping/RV (White)
Powerful antioxidant and immune system support, relieves sinus congestion, digestive aid, relieves colds and flu, allergy support, calms lip blemishes, supports liver health, promotes yeast balance, weight loss. This is a must have in the house.
Benefits of Lion's Mane: Treats nerve damage, manages diabetes, lowers risk of heart disease & cancer, supports immune system, reduces inflammation and oxidative stress, helps with brain fog, improves cognitive functions and sleep. People who still suffer from brain fog benefit from this.
For when you want a bit more adhesion against your skin. OK TAPE OKPore Transparent Medical Tape (Pack of 12) - First Aid Surgical Tape Hypoallergenic and Breathable for Wound Dressing Care, Latex Free, 1in x 10yds
432HZ 7-12 Inch Set Of 7 Pcs Frosted Quartz Crystal Singing Bowls With 2 Pcs Carrying Case bag for Sound Healing Events, click below link. If this set is sold out, you can click on either of these two links for suitable replacements: https://amzn.to/4evqEtP or https://amzn.to/3AHdUm8
Reusable Noise Reduction Musicians Earplugs for Concerts, Djs – 19dB Peak Reduction. Best on the market for sound healers who do 2 or more sound baths per week. Allows you to hear your sound bowls while at the same time providing protection to your ears.
Use this black rolling cart to load all of your sound equipment from the car to the host facility and back to the car. It will save you making several trips to the door on event night. Super necessary if your event is upstairs as this cart can fit in any size elevator.
The vibrations of the sounds raise the vibration of each cell in your body, balances the hemispheres of your brain, and brings a beautiful feeling of peace. Improves healing and well-being, balancing chakras, lowering stress, and increasing physical, emotional, and spiritual health.
Singing Bowl Mallet Clear Acrylic Rubber Striker Mallet for Playing Quartz Crystal Singing Bowl with Bundle Pocket, click button below. If this product is sold out, you can also order Rod/Mallet — Silicone Coated Glass — Pure, Clear Tone for Meditation, ASMR, Yoga or Sound Baths, 2-YEAR WARRANTY - click on this link: https://amzn.to/4fqFgMk
Comfortable Floor Pillow for sound healers and holds its form - Traditional Tibetan Meditation Pillow with Beautiful Velvet Cover - Large Floor Cushion Seating for Adults - Premium Yoga Buckwheat Bolster
My guests love getting their free crystals inside these bags at sound bath events. Place your gifted crystals in the bags with your business cards and/or any promotional offers.
Sometimes it's tough getting to your local favorite crystal/gem warehouse (like Venus Moon!) to get your crystals. Here's a reliable source of tumblers that can be delivered straight to your door.
This special device is my favorite way to throw stars up in an event space, giving my guests the beautiful feeling of being under a beautiful night sky.
This is the perfect device to create multi-sensory sound bath events that offer a variety of nature based sights and sounds themes to complement the frequencies created by the sound healer.
Depending on the technology capabilities of the host facility, you may need this HDMI cord to use with the Mini Projector for your multi-sensory events.
Really good quality for sound healers who have audiences larger than 15 people. Wireless Microphone System Headset/Stand/Lavalier Mic with Rechargeable Bodypack Transmitter Receiver for PA Speaker, Camera, Recording, Teaching
If your singing bowls are set up on a non-carpeted area, and you want to play bowls that are side by side, you'll need to move them farther apart to do so. These cushions area placed under you bowls so that you can move them apart easily.
Sometimes no matter what you do there will be this one singing bowl that insists on moving while you're rimming it. If you have one of these situations, I recommend you purchasing these grippers and placing one of them underneath the O Ring that is under your bowl. It's the extra grip that you'll need to help keep that bowl in place while you're rimming it.
Light your singing bowls with these programmable tea lights. These were my favorite way to light up my bowls at my aerial sound baths! Mini Submersible LED Lights,Small Waterproof LED Tea Lights Candle with Remote Battery led Operated,RGB Color Changing for Vase Home Party Wedding Table Centerpieces Fountain Halloween Lantern
When you want to have special themed sound baths (heart chakra, crown chakra sound baths, etc), these tea lights are the perfect complement for your bowls. Simply insert in to your bowls (with a paper slip beneath it), or decorate around them. LANKER 24 Pack LED Tea Lights Candles – Flickering Green Flameless Tealight Candle – Long Lasting Battery Operated Fake Candles – Decoration for Halloween and Christmas (Green - 24pcs)
Create ambiance around your bowls or in your sound healing space with these warm yellow lights. TingMiao Fairy Lights, 6 Pack Fairy Lights Battery Operated 7.2 ft 20 LED Mini String Lights Waterproof Copper Wire Firefly Starry Lights for Wedding Bedroom Party Christmas Decor(Warm White)
Different chakra colored string lighting can create different energy moods. Gather a variety of colors to suit all styles of sound baths. Brightown 12 Pack Multi Color Led Fairy Lights Battery Operated String Lights Waterproof Silver Wire 7 Feet 20 Led Firefly Starry Moon Lights for DIY Wedding Party Bedroom Patio Christmas
the first comprehensive encyclopedia of the human energetic anatomy. Here is a reference that no personal or professional health care library should be without―an in-depth, illustrated guide to the invisible energies of spirit, psyche, and consciousness that influence every aspect of our well-being.
Cyndi Dale's The Subtle Body has become the go-to reference guide for anyone who wants to learn about the many varieties of energy healing. With The Subtle Body Practice Manual, she offers an equally valuable resource: a practical instruction manual for putting energy healing into action. Filled with lucid information, step-by-step guidance, diagrams, and key insights, here is an expansive how-to manual that covers practices from a vast range of holistic healing and energy medicine traditions
Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.
Workbook: The Body Keeps the Score not only does it provide all of van der Kolk's teachings about trauma in a clear, comprehensive, and condensed manner—without missing anything important!—but it also allows you to delve deeper into the book's concepts and explore your own personal journey with trauma while prompting you to take action to create a lasting impact.
If you found The Body Keeps the Score an intriguing read, this workbook offers you the chance to refresh and consolidate what you've learned. If you've heard of the book but are put off by how long and dense it is, this is the perfect opportunity to access all the information you need in a clear, concise form.
In The Healing Power of Sound, Dr. Mitchell Gaynor presents his sound-based techniques for self-healing—techniques that anyone can use, whether faced with a life-threatening disease or simply seeking relief from the stresses of daily life.
Numerous studies have demonstrated the health benefits of music: it can lower blood pressure and heart and respiratory rates; reduce cardiac complications; increase the immune response; and boost our natural opiates. Gaynor shows how, when integrated as part of a mind-body-spirit approach to wellness, music can play a significant part in maintaining a healthy lifestyle or in healing serious disease.
A pioneer in the revolutionary new field of sound medicine, Dr. Mitchell Gaynor, a leading oncologist and director of integrative medicine at the Strang-Cornell Cancer Prevention Center, has been using sound as complementary therapy in the form of chanting, music, and quartz crystal bowls to treat patients since 1991 with remarkable results. In Sounds of Healing, he shares his philosophy and sound-based techniques for self-healing, which can be used by anyone, whether faced with a life-threatening disease or simply seeking relief from the stresses of daily life.
Sound, voice, and music are potent tools for restoring the inner balance of the body and awakening the spirit. Dr. Gaynor explores the science behind how and why sound and vibration affect us on a physiological level and outlines the sound traditions and practices that promote relaxation and body-mind healing. Rooted in the musical principles of entrainment, resonance, toning, and harmonics, his methods help us achieve overall wellness, greater energy, and the realization of our highest spiritual potential.
In this book, Eileen McKusick explains the basics of Biofield Tuning practice and provides illustrations of her Biofield Anatomy Map. She details how to use tuning forks to find and clear pain and trauma stored in the biofield and reveals how the traditional principles and locations of the chakras correspond directly with her biofield discoveries. Exploring the science behind Biofield Tuning, she examines scientific research on the nature of sound and energy and explains how experiences of trauma produce “pathological oscillations” in the biofield, causing a breakdown of order, structure, and function in the body.
Qigong is an integrated mind-body healing method that has been practiced with remarkable results in China for thousands of years. The Chinese have long treasured qigong for its effectiveness both in healing and in preventing disease, and more recently they have used it in conjunction with modern medicine to cure cancer, immune system disorders, and other life-threatening conditions. Now in this fascinating, comprehensive volume, renowned qigong master and China scholar Kenneth S. Cohen explains how you too can integrate qigong into your life--and harness the healing power that will help your mind and body achieve the harmony of true health.
What if you could tune in to frequencies beyond our material world . . . change your brain chemistry to access transcendent levels of awareness . . . create a new future . . . and transform your very biology to enable profound healing? This is what Dr. Joe Dispenza offers in this revolutionary a body of knowledge and a set of tools that allow ordinary people-people just like you-to reach extraordinary states of being. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher and chiropractor Dr Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology and genetics to show you what is truly possible. Not only will you be given the necessary knowledge to change any aspect of yourself, you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Dr Joe demystifies ancient understandings and bridges the gap between science and spirituality. If you want to purchase the books individually, then click on any of these three links: Placebo- https://amzn.to/4fNJayw ; Breaking - https://amzn.to/4eBKQKs ; Becoming - https://amzn.to/3YWEfV9
What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity? The Untethered Soul offers simple yet profound answers to these questions.
Whether this is your first exploration of inner space, or you’ve devoted your life to the inward journey, this book will transform your relationship with yourself and the world around you. You’ll discover what you can do to put an end to the habitual thoughts and emotions that limit your consciousness. By tapping into traditions of meditation and mindfulness, author and spiritual teacher Michael A. Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization.
After reading Journey of Souls, you will gain a better understanding of the immortality of the human soul. You will meet day-to-day challenges with a greater sense of purpose. You will begin to understand the reasons behind events in your own life. Journey of Souls is a graphic record or "travel log" by these people of what happens between lives on Earth. They give specific details as they movingly describe their astounding experiences.
Using a special hypnosis technique to reach the hidden memories of subjects, Dr. Newton discovered some amazing insights into what happens to us between lives. Journey of Soulsis the record of 29 people who recalled their experiences between physical deaths. Through their extraordinary stories, you will learn specifics about:
As a traditional psychotherapist, Dr. Brian Weiss was astonished and skeptical when one of his patients began recalling past-life traumas that seemed to hold the key to her recurring nightmares and anxiety attacks. His skepticism was eroded, however, when she began to channel messages from the “space between lives,” which contained remarkable revelations about Dr. Weiss’ family and his dead son. Using past-life therapy, he was able to cure the patient and embark on a new, more meaningful phase of his own career. With more than one million copies in print, Many Lives, Many Masters is one of the breakthrough texts in alternative psychotherapy and remains as provocative and timeless as it was when first published.
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