As The Consciousness Cultivator, I believe in a holistic approach to health. My consultations are designed to assess your physical, mental, and emotional well-being and by understanding your unique needs, I create personalized plans that promote overall wellness. Join me to explore natural remedies, lifestyle changes, and nutrition guidance that can help you achieve your health goals.
Sound bathing is the practice of intentionally resting in waves of harmonic sound which envelop and surround your body. A sound bath involves resting comfortably in a chair or reclining on a mat or blanket.
The sound frequencies of each crystal bowl correlate to chakras in the body to open and cleanse the energy system, and ultimately raise the vibration of mind and body.
Have you been interested in learning more about sound healing ? If so, take this next step to master this leading edge approach to crystal bowl sound bath healing and elevate your healing skills and abilities.
Everyone uses a mirror to see things they can't see otherwise. Coaching helps provide a mirror so you can see yourself from new perspectives.
When you begin to change your perspective, you begin to change your thoughts and expand your consciousness. Once your thoughts and emotions shift, you can create your authentic state of being and live life from higher levels of awarenesses. The expression of your life is equal to your current emotional and physical experiences of health and wellness - and all can change just by changing a single thought.
Choose to live a healthy, happy, and satisfying life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally, physically, and spiritually healthy thought driven lifestyle.
In order to live a higher quality life, maintaining optimal thought growth is key. Everything we think, feel, and do relates to our well-being and directly affects our actions and emotions.
In order to reduce stress, reduce illness, and create the happy life you want, book your appointment to create your growth plan today with Michelle on Zoom.
To achieve the optimal picture of your life, you first have to move beyond the thoughts and emotions that keeps you anchored to the past. You can apply my wellness approach towards your relationships, environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying Mind, Body, Spirit wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.
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